Programs & Training2018-03-30T14:03:15+00:00

OUR SAFE WORD IS “MORE”

This is weight training the way it should have been taught to you:

With zero filler. Zero foreplay. And zero shortcuts – on your end or mine.

Online

BATTLE PLANS

Pre-workout Plans for Mind & Muscle

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BUILD-A-BEAST

Tailor-made Custom Program

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1:1 Training

PERSONAL TRAINING FOR SAVAGES

NEW YORK CITY

THE FREAQUE-ING DIFFERENCE:

Engaging workouts tailored to perfectly suit your needs and goals

A priceless education in between sets — not mindless small talk

And ultimately, a plan leading to your complete independence

RATES STARTING AT $110 PER HOUR

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WANNA BEAST IT OVER THE PHONE?

Video Calls

1:1 for 30 Minutes $60

1:1 for 60 Minutes $100

 

Typically, calls cover:

Modifications for injuries • Rapid-fire Q&A sessions

Assistance with programs & routines • Slump-busting motivational calls

Set up a Call